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Ayurveda Body Care Therapies.

6
Dec

Ayurveda Body Care Therapies.

Ayurveda Body Care Therapies Rejuvenation Therapy (14 Days) This treatment includes body massage with hand and foot by two therapists with medicated oil and cream internal rejuvenate medicines and medicated steam bath. This therapy is for 90 minutes to 2 hour per day for 7 to 14 days. This therapy is to rejuvenate mind, body and […]

5
Dec

Some Answers about questions on Yoga

What is yoga? Yoga is an ancient holistic practice developed over 5000 years ago by Hindu healers, which unites the body and the mind with focus on the breath. Yoga is about stretching and creating space in our body to increase the efficiency of our circulatory system, gaining flexibility and internal strength. As our body […]

5
Dec

Regular exercise under Yoga

Yoga may be a collection of spiritual, mental, and physical practices. It aims to foster self-transformation by unifying the body, mind, and spirit. Yoga has been practiced for thousands of years. Its basic concepts are often traced back to the first Sanskrit texts from the age of Vedas. Yoga is one branch of the six […]