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Tag Archive : Yoga health wellness

” Ayurveda is the World’s oldest known medical science – originating in India over 5000 years ago. Living in harmony with nature accourding to natural principles ensures complete physical health & peace of mind.  Instead of being in harmony  with earth, we have adopted artificial practices that disturbs  the equilibrium of the mind and the […]

Yoga may be a collection of spiritual, mental, and physical practices. It aims to foster self-transformation by unifying the body, mind, and spirit. Yoga has been practiced for thousands of years. Its basic concepts are often traced back to the first Sanskrit texts from the age of Vedas. Yoga is one branch of the six […]